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Nintendo DS : My Weight Loss Coach Reviews

Gas Gauge: 70
Gas Gauge 70
Below are user reviews of My Weight Loss Coach and on the right are links to professionally written reviews. The summary of review scores shows the distribution of scores given by the professional reviewers for My Weight Loss Coach. Column height indicates the number of reviews with a score within the range shown at the bottom of the column. Higher scores (columns further towards the right) are better.

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Game Spot
IGN 70






User Reviews (1 - 11 of 33)

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A good start, but needs improvement

3 Rating: 3, Useful: 0 / 0
Date: August 27, 2008
Author: Amazon User

The game in itself is cute and entertaining. It does well in suggesting challenges to get moving and actually thinking about what you're eating, but it has definite room for improvement.

I was aghast when it told me I was in a healthy BMI range. I know from experience that I'm healthiest and at my fittest weighing 30lbs less than I do now, so I had to actually lie to the game to make it suggest weight loss goals to me. I had to tell the game I was 30lbs heavier than I am, and 2 inches shorter. I don't think a game should decide for you if you should lose or maintain weight; that should be a personal decision and you should be able to adjust goals accordingly.

The way of keeping track of calories is pretty cute, selecting options from a list and feeding your little avatar person. What I don't like about it, is that the calorie content of the options is very generalized, estimating calorie content for the different food options. I'd like to be able to enter in my own calories if it differs from what it presented. Also, I wish there was an option to judge your diet based on nutrition and healthy choices, not just calorie counting.

I've had the game for about 3 days now, and it really isn't bad for being the first one like this on the DS. It's not as comprehensive as I'd hoped, but it's good for what it is. I agree with the other review that said they should release a second one with more customization options.

fun way to exercise

4 Rating: 4, Useful: 0 / 0
Date: August 25, 2008
Author: Amazon User

A fun way to exercise and watch what your eating. The pedometer works great, keeping it on all day shows how many steps you do on a given day. The eating journal asks for honesty when supplying your daily intake. The only problem is not using it every day. Overall an excellent support for weight loss!

A Great Addition to the Rest of the Fitness Games and Gadgets!

5 Rating: 5, Useful: 0 / 0
Date: August 22, 2008
Author: Amazon User

My husband got this game (and the DS to play it!) after he saw me oooing and aaaing over it in the Best Buy ad. Played it first thing and I have been playing it for five days now. I think it's adorable and handy. It's reminded me twice to take food out of the freezer for dinner as one of the daily challenges (I'd forget my head if it wasn't attached so my husband's getting better meals). It makes me motivated to walk more, use my Wii Fit more and use my YourselfFitness game more. It also makes me more motivated to watch what and when I eat. I plan on using it until it no longer functions (which will be years, I'm hoping). Add it to your collection today.

Sharon

5 Rating: 5, Useful: 0 / 0
Date: August 18, 2008
Author: Amazon User

I love this! It's easy, it's fun! The tips are helpful, but most of all it is so much fun I stay with it. You never know what the next challenge will be or what reaction you will get from your workout pal.

Motivator and Helpful to an extent

4 Rating: 4, Useful: 0 / 0
Date: August 09, 2008
Author: Amazon User

It is interesting to keep track of daily food intake and exercise so that I can see where I need to make improvements. However, there need to be improvements in the game. The food intake guide is very limited so you cant get a real accurate count of calories. Also the fitness input is limited. If you are just looking for an assistance for motivation this is a good "game" to purchase. But if you are looking for precise details, you may not be pleased.

used to hate exercising...

4 Rating: 4, Useful: 0 / 0
Date: August 05, 2008
Author: Amazon User

I agree with the other reviews that the nutrition part is lacking in this game, but it is a lot less stressful to pick foods i've eaten than spend time researching exactly how many calories a food has. The pedometer has really motivated me to get up and move a lot. I'm a junior in college and my weight fluctuates a lot because it's hard to eat healthily there and i only exercise intensely before spring break. This game has helped me get on a steady routine that I can definetely keep up with, even if it does just include walking 30 minutes a day on the treadmill. People who are really serious about weight loss should maybe count their calories separately but I am just trying to maintain weight so I like that it encourages me to eat more than I normally do.

Disappointed

2 Rating: 2, Useful: 1 / 1
Date: August 02, 2008
Author: Amazon User

This game is a good concept, but it's too easy to put down. The pedometer is a bit bulky to wear with my work clothes at the office. The "side games" are informative and your little coach character is the cutest thing. Unfortunately, that's not enough to keep me coming back. Logging the food you eat each day was very difficult. Instead of picking from a written list you tap on pictures of food. Sometimes I wasn't quite sure what type of food the picture represented. The foods shown are very limited and there is no way to know what a serving is. If you tap on a food and realize you made a mistake, you can't fix it. I used the game for about a week and then lost all interest. Chalk up another wasted $[...] to my weight loss quest. My recommendation is to use the old reliable Weight Watchers program. Leave your DS for video games.

Gets you up and moving!!

5 Rating: 5, Useful: 0 / 0
Date: July 30, 2008
Author: Amazon User

I really like this game. As a person who would not join a gym for exercise, this game encourages you to move around and eat healthy. The food part is not necessarily a diet to get thin as showing you how to eat a more balanced diet. I love the little stick woman!!

"Food Balance" Section Measures Only Calories, Not Nutrition

2 Rating: 2, Useful: 4 / 4
Date: July 29, 2008
Author: Amazon User

This product could be dangerous if you expect it to calculate a "balanced diet" for you. What it means by "balanced" is that the calories of the food you have consumed are sufficient to "balance" the calories you have expended. I had been reporting the food I had eaten (you pull various food icons from the different food groups over to a cartoon figure) for over a week but one day, when I had eaten too many carbs and not enough vegetables, I started to get uneasy. While the program said the diet was "balanced" I knew it was not nutritionally balanced. The next day I calculated my food exchanges on a piece of paper, but instead of what I had actuall eaten I put down that I had consumed nothing but chicken. The program said this diet was "balanced". The next day I did the same thing, only instead of what I had actually eaten I told the program I had eaten nothing but candy. Again, it said my diet was "balanced".

This game is good in that it offers incentive to exercise, and a lot of good information about nutrition. It is a shame that it fell short when it came to the "food balance" part. Surely information about the food pyramid and healthy food exchanges is not too difficult to program into a game? Instead of the wonky pedometer, the manufacturers could have included a small calorie counter.

I think Nintendo DS would be a great platform for a program that encourages exercise *and* helps you select a balanced diet. I am looking forward to it.

Who says videogames are bad for you?

5 Rating: 5, Useful: 3 / 3
Date: July 28, 2008
Author: Amazon User

This cute, little game provides playful, positive enforcement of healthy lifestyle behaviors that should help most people make improvements gradually. Its major emphasis is on getting you to move more, an essential factor in sustained weight loss and long-term health. Focusing on easy adjustments, such as a gradual increase in daily step count, this product should fit into the life of most American adults. It accommodates a wide variety of pre-existing fitness levels, allowing you to count nearly any movement from housework to karate in your daily minimum of 30 minutes of exercise.

The way it tracks your calorie intake each day is particularly friendly, and a great improvement on most fitness programs I have tried for handheld devices. Tossing aside detailed lists of foods that make recording intake a time-consuming chore, you select foods from categories based on average number of calories for average-sized servings. Nearly any food can be accounted for, even when eating out.

The program is educational in a friendly way and provides customized feedback and suggestions based on your preferences and the results of mini-assessments. You have daily objectives and challenges to meet - some are playful and funny. But every objective met is rewarded in terms of miles traveled to interesting sights.

There are some downsides and places where the game can be improved. The provided pedometer is a little bulky, but you can substitute any pedometer you prefer and enter your daily step total by hand. The food lists also do not give you feedback on nutritional value of choices. The program itself reminds you to eat a diverse diet, but you could live on junk food with this game and still make your objectives. Finally, as another review mentioned, there is no way to correct mistakes, and I have yet to find a way to review details about food or exercise in a day.

Overall, if you have DS already and want to lose weight, I recommend this program.


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